Intensive Support Package

Service Description

Detailed analysis of completed sleep questionnaire and 3 day sleep diary to help me understand your situation, needs, goals and preferences and to make informed recommendations during our consultation. 1 hour phone/zoom consultation where I will provide reassurance, education and recommendations. Detailed summary and sleep plan sent within 48 hours for you to reference following our consultation - no need to take notes or stress about memory recall! 3 weeks of follow up support via WhatsApp, up to once daily. This is ideal for more complex issues/overhauls where you may wish/need to keep me updated on progress, obtain ongoing feedback or tweek plans as we go. Ideal for those who want to be fully guided and supported throughout. WhatsApp support enables quicker responses and a more informal means of communication, ideal for this level of support.

Contact Details

• 167 Downs Road, Folkestone, UK

  +447896174443

  zenajago2@gmail.com