Full Support Package

Service Description

Detailed analysis of completed sleep questionnaire and 3 day sleep diary to help me understand your situation, needs, goals and preferences and to make informed recommendations during our consultation. 1 hour phone/zoom consultation where I will provide reassurance, education and recommendations. Detailed summary and sleep plan sent within 48 hours for you to reference following our consultation - no need to take notes or stress about memory recall! 2 follow up emails to be used within 2 weeks of initial consultation or implementation of changes. Provide me with an update, ask any questions and obtain my feedback. This enables reassurance, ongoing advice and any changes you feel are needed throughout the process.

Contact Details

• 167 Downs Road, Folkestone, UK

  +447896174443

  zenajago2@gmail.com