GUIDES
Perhaps you are someone who likes to be fulled informed and prepared?
Maybe you're struggling with your little person's sleep but 1:1 support isn't for you or doesn't fit financially?
If so then take a look at my Guides available to purchase!
More coming soon - keep an eye on my social media for regular updates!

NEWBORN GUIDE
- THE FOURTH TRIMESTER
Do you want to feel prepared for baby's arrival? Or perhaps you're in the whirlwind of the newboen days and you want to have a better understanding of what's happening and how to support your little person's sleep.
40 pages of all the essential information to cover the first few months:
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What to expect and why
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Sleep biology and attachment
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Sleep and feeding
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Safe sleep guidance
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Bed-sharing information and safety
recommendations -
Myth busting
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Bedtime routines
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How to help your little person's sleep and how to detect tiredness
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Information on reflux, colic, tongue tie
- and what to expect next!
An ideal purchase for new parents feeling overwhelmed by newborn life and/or all
of the conflicting advice and messages.
Usually £19 - Currently 50% off and only £9.50!
(Sent via email)
How about purchasing this for a gift for someone who is due a baby soon? Or whilst you're busy getting prepared this is an ideal time to do some reading. Things always feel easier when we know what to expect.

15 TIPS TO OPTIMISE YOUR LITTLE PERSON'S SLEEP
FREEBIE
Are you thinking of reaching out for support? Or perhaps you are ready to start making changes yourself to your little person's sleep - try these tips first to be sure you have optimised all you can with your little person's sleep!
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